I have been hit with a sinus infection.  I decided it best to skip my workout and get healthy.  This is my first workout missed due to illness.  I will likely miss my swim workout tomorrow too, but I will not let this thing get in the way of my “long” bike and run workouts this weekend!

Mucinex-D + antibiotics + rest = healthy (hopefully)

– Adam

Today’s workout:

Plan: 30 minute run

Actual: 00:00 — 😦

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