I decided to go for a second ride today in an attempt to get in a solid 50 minute ride.  I went over to Wakefield for this ride – and was looking forward to riding the hills over there.  It is only 10 minutes from my house, but the hills are much more difficult than right around me.  Well, after just 37 minutes and almost 10 miles, pop, another stupid flat.  I dropped my bike off at TLC 4 Bikes and asked Gary to take another look at it.  This is just way too many flats over the past two or three weeks for it to just be bad luck.  I am tired of it.


Today’s workout (attempt #2):

Plan:50 minutes on the bike

Actual:  37:11 for 9.67 miles at an average speed of 15.6 mph — and yes… another flat!