Today is supposed to be easy.  It is a scheduled rest day.  But the funny thing is… the only difference for me is that I sleep until 6:30 instead of 5:45.  Other than that, I get up… do my usual responsibilities in the morning (for a father of 4, that is many) – leave for work.  Put in my hours at the office.  Suffer through the traffic filled commute home.  Dinner with the family.  Kid’s bathed.  Tuck boys into bed.  Spend 20 minutes with the baby, then put her down.  Say goodnight to the teenager.  Then maybe catch a 30 minute show on TV.  Then, it is bedtime.  —  So, while rest days sound nice… the only difference is, no workout.  —  I would like to plan an opposite rest day.  Put everything else on hold, and do only a workout today.  —  Hmmmm… that is an idea!

Advertisements